Further Support
Remember, you can contact your GP if you feel that you are struggling with your grief.
The following organisations can also provide support.
Breathing Space Helpline
Call 0800 83 85 87
Open Monday to Thursday from 6pm to 2am, and Friday to Monday from 6pm to 6am
More information and support is available on www.breathingspace.scot
Cruse Bereavement Care helplines
In Scotland, call 0808 802 6161
From the rest of the UK, call 0808 808 1677
Cruse Bereavement also provides a lot of resources for adults as well as children to support them in their grief.
Information is available on: www.crusescotland.org.uk and www.cruse.org.uk
For support services, you may wish to check the website as phone numbers and times may vary over time.
